We are all perfectly human

Compassionate Mind Therapy LLC, located in Saint Petersburg, Florida, offers strengths-based and trauma-informed virtual therapy for a wide range of adults living in Florida and New York.

My approach is rooted in the belief that all of the emotions we encounter on a daily basis are part of the human experience. By learning how to to identify these emotions and empowering my client’s with the tools and resources to confidently navigate them, we can create a stronger connection with ourselves and develop a deeper understanding in the concept that we are not alone; we never were.

By utilizing individualized treatment plans and techniques, I can help client’s excavate the long-standing behavior patterns or negative beliefs that may be holding them back from experiencing a more meaningful and purposeful life.

If you have experienced loss, are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, you have come to the right place. I look forward to supporting you in the journey toward achieving mental well-being.